Pain....Something that NONE of us like to experience. But if you learn the objective of pain, you can begin to experience it differently. Now, I am not an advocate of pain, however since it is a part of life, we might need to know how to respon...

You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotte...

Grievance Collectors.... They can drain you... they can trigger you.  Take a listen and you will hear why you should Beware of Grievance Collectors. As always..... Have an Amazing No-Nonsense Day and please subscribe to receiv...

In this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon.  I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me. So please take a li...

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week...

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".In this podcast moment, I talk about conversations that can lead to you being deceived and taken off course.  Please take a listen and ...

This podcast will help you identify the ways that we can self-sabotage and not know it.   Get a pen and some paper and take some notes as you listen.  Yes it will!For questions, comments or other information, you may ...

Yep, they keep drawing you in and you keep taking the bait.  The emotional bait that sucks you dry and leaves you with nothing for yourself.  Don't allow manipulative  people to keep taking and taking from you.  They will un...

The wilderness is a place of growth.  However many don't understand the necessity of it and may fight the very process that is in place to strengthen you. Take a listen to hear what I learned from my wilderness experiences. For que...

Wrong voices will take you somewhere you do not want to go.  Don't listen to their instructions and don't have long conversations with them.  Those wrong voices are trying to destroy everything you have worked for. Don't let them do t...

Sometimes things might look better somewhere else.  Sometimes things might seem to offer you something better than you think you have. Be careful, just like the grass is not always greener on the other side, sometimes you can get yourself ...

Complacency is subtle, dangerous and is a threat to success in every area of your life.  Take a listen here and see what I mean.For questions, comments or other information, you may contact me at:Email:   coachlisa...

We are hearing this more and more,  "It's okay to say you're not ok".  Please take a moment and listen to this podcast.  There are people that do care and can walk you through those tough moments.  But, it's up to you to rea...

Ladies and Gentlemen...This podcast will hit a bit differently.  It will probably make you a bit uncomfortable.  If it does, then good.  That means something has been "touched" that you probably need to look at.  I h...

Ok, this podcast is for anyone that has a problem telling people "no" when they really need to tell them NO.  Take a listen. It will help you see that "NO" is not a bad word.For questions, comments or other information,...

You know what? Some things will not come to a halt until you determine that you have had enough.  Please take a listen to this week's podcast and see what I mean.  If you allow it, it will continue.  Oh yes it will!.<...

Fatal distractions have an agenda and an assignment.  They come to steal, kill, destroy what you are trying to do.  They may come in the form of a person, place, or thing.  But however they present themselves, you need to recogni...

One of the many catch phrases of today is "You need to know your worth".  This very true for both  men and women.  You need to know your value so that you are not taken advantage of and used by the wrong people.  Take a list...

For questions, comments or other information, you may contact me at:Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.comOffice Phone:  (954) 364-8871   or Cell:  (954) 470-9779...

There are situations happening around us that are requiring we make some changes.  It is for your benefit to do so. Please take a few minutes a listen to this No-Nonsense Wisdom.  Than you so much!For questions, comments o...

Hi there!There are times when people have a great reputation, but their character is deeply flawed.  Please take a listen to see what I mean.    Thank you so much!!For questions, comments or other information, you...

This podcast could possibly help protect your reputation, save your career, your relationships, your business, or your family.  Please take a minute to listen and learn how people begin to "move" when they are power hungry and struggle for...

For questions, comments or other information, you may contact me at:Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.comOffice Phone:  (954) 364-8871   or Cell:  (954) 470-9779...

Hey thereIf you are feeling like you are drifting with no sense of real direction then please listen to this podcast.  Let me give you some wisdom that can help you  find your way out of being lost.  For questions...

For questions, comments or other information, you may contact me at:Email:   coachlisagilbert@gmail.com  or coachlisa@nonontraining.comOffice Phone:  (954)364-8871   or Cell:  (954) 470-9779<...