Pain....Something that NONE of us like to experience. But if you learn the objective of pain, you can begin to experience it differently. Now, I am not an advocate of pain, however since it is a part of life, we might need to know how to respon...

You know, there comes a time in our lives when we receive a wake-up call. That jarring situation that takes place to make you take a look at where you are, where you've been, where you might be taking yourself, and the decisions that have gotte...

Grievance Collectors.... They can drain you... they can trigger you.  Take a listen and you will hear why you should Beware of Grievance Collectors. As always..... Have an Amazing No-Nonsense Day and please subscribe to receiv...

In this No-Nonsense Wisdom Moment, I talk about the behaviors and traits of being a chameleon.  I kept hearing people in my classes referring to themselves as chameleons, and it did not sit well with me. So please take a li...

Hello and welcome to my NEW and Rebranded podcast a "No-Nonsense Wisdom Moment with Coach Lisa".In this podcast moment, I continue my talk about whispering voices and conversations that can lead to you being deceived. However, this week...